If you're looking for a quick Korean pork recipe packed with savory flavor, this healthy version of Chef Kim Dae-seok's Stir-Fried Pork Belly is one you'll want to save.
Instead of relying on lots of sugar, this recipe uses both granulated and liquid allulose while keeping the rich umami flavor from doenjang, oyster sauce, garlic, and soy sauce. The result is a caramelized Korean pork dish that's satisfying, lower in sugar, and easy enough for busy weeknights.
Like many Korean home-cooked meals, everything comes together in a single pan, making cleanup just as easy as cooking.
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| Chef Kim Dae-seok Recipe |
Table of Contents
- Ingredients
- 🛒 Shop Ingredients
- Step-by-Step Instructions
- Nutrition Facts
- Healthy Changes from the Original Recipe
- About Chef Kim Dae-seok
- Korean Food Culture
- Storage & Meal Prep Tips
- FAQ
- Conclusion
Ingredients
Main Ingredients
- 500 g pork belly (or another cut of pork)
- ½ green onion, sliced
- ½ onion, sliced
- 1 Serrano pepper, sliced (optional)
Seasoning Sauce
- ⅓ tbsp granulated allulose
- 1 tbsp minced garlic
- ⅓ tbsp doenjang (Korean soybean paste)
- 1 tbsp soy sauce
- 1 tbsp oyster sauce
- 1 tbsp liquid allulose
- 1 tbsp toasted sesame seeds
🛒 Shop Ingredients
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- Granulated Allulose 🔗
- Liquid Allulose 🔗
- Ganjang (Soy Sauce) 🔗
- Oyster Sauce 🔗
- Doenjang (Soybean Paste) 🔗
- Non-stick Frying Pan 🔗
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Step-by-Step Instructions
- Mix together the granulated allulose, minced garlic, doenjang, soy sauce, oyster sauce, liquid allulose, and toasted sesame seeds until smooth.
- Slice the green onion, onion, and the Serrano pepper if using.
- Heat a large non-stick frying pan over medium heat. Add the pork belly without any additional oil since the meat will render plenty of fat.
- Once one side is nicely browned, flip the pork and continue cooking over medium heat until almost fully cooked.
- Cut the pork into bite-sized pieces, then add the sliced green onion, onion, and optional Serrano pepper.
- Stir-fry everything together for about 1 minute until the vegetables begin to soften.
- Pour in the prepared seasoning sauce and continue stir-frying until the pork is evenly coated and the sauce becomes glossy.
Nutrition Facts (Estimated)
Per Serving (Serves 3)
- Calories: Approximately 520 kcal
- Protein: 24 g
- Fat: 42 g
- Carbohydrates: 8 g
- Dietary Fiber: 1 g
- Sugars: 4 g
- Sodium: Approximately 820 mg
Nutrition information is an estimate and may vary depending on ingredients, brands, and portion sizes.
Healthy Changes from the Original Recipe
- Granulated and liquid allulose replace regular sugar to reduce added sugar while maintaining a balanced sweetness.
- The sauce relies on fermented Korean seasonings like doenjang and soy sauce for rich umami instead of excessive sweetness.
- Using fresh onion and green onion adds natural flavor and texture without extra calories.
- You can easily substitute pork shoulder or pork loin for an even leaner version while keeping the same seasoning.
- Serving the pork with lettuce wraps or cauliflower rice makes this meal even more suitable for a lower-carb lifestyle.
About Chef Kim Dae-seok
Chef Kim Dae-seok is one of Korea's most trusted home-cooking instructors. His recipes focus on practical techniques, affordable ingredients, and dependable results, making them especially popular among home cooks.
Many of his dishes recreate nostalgic Korean flavors that families have enjoyed for decades while remaining simple enough for everyday cooking.
This stir-fried pork recipe reflects his signature approach—minimal ingredients, balanced seasoning, and restaurant-quality flavor without unnecessary complexity.
Why Stir-Fried Pork Is Popular in Korea
Quick stir-fried pork dishes are a staple of Korean home cooking because they are inexpensive, satisfying, and ready in under 30 minutes.
Unlike Korean BBQ served at restaurants, these everyday versions are cooked in a single pan and paired with steamed rice, lettuce wraps, kimchi, or simple vegetable side dishes.
The combination of savory soy sauce, fermented soybean paste, garlic, and pork creates a deeply comforting flavor that many Koreans grew up eating.
Storage & Meal Prep Tips
Storage
Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating
Reheat in a skillet over medium heat for a few minutes. This keeps the pork much more flavorful than microwaving.
Meal Prep
You can prepare the seasoning sauce a day ahead and refrigerate it. When you're ready to cook, simply stir-fry the pork and vegetables before adding the sauce for an easy weeknight dinner.
Frequently Asked Questions
Can I use another cut of pork?
Yes. Pork shoulder, pork neck, or pork loin all work well. Leaner cuts simply produce less rendered fat.
Is this recipe spicy?
Not particularly. The Serrano pepper is completely optional and mainly adds fresh heat rather than dominating the dish.
Can I make this lower in carbohydrates?
Absolutely. Serve it with lettuce wraps, steamed vegetables, or cauliflower rice instead of regular rice.
Can I prepare the sauce in advance?
Yes. The seasoning can be refrigerated for up to 3 days, making dinner preparation even faster.
Where can I watch the original recipe?
The original recipe was created by Chef Kim Dae-seok. Watching his YouTube video is a great way to learn his cooking techniques before trying this healthier adaptation.
Conclusion
This healthy Korean stir-fried pork recipe proves that bold Korean flavors don't require large amounts of sugar or complicated ingredients. By combining pork belly with savory fermented seasonings, garlic, and a touch of allulose, you can recreate a comforting Korean home-cooked meal that's rich, satisfying, and surprisingly simple.
If you're exploring authentic Korean recipes while looking for healthier everyday meals, this Chef Kim Dae-seok-inspired version is an excellent recipe to keep in your regular dinner rotation.
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